Specialist GLP-1 Coaching: Protocols for Side Effects, Nutrition, and Long-Term Health.
I provide science-backed coaching and mentoring to help you manage side effects, optimise nutrition, and establish sustainable habits for lifelong health.
I am Dr Sarah Bamford, a PhD Microbiologist with an MSc in Pharmacology and a Level 5 Diploma in Health & Nutrition Coaching.
Ā
For twenty years, I managed the scientific protocol and data integrity within a joint University/NHS lab, often dealing with complex research on inflammation and metabolic function. My unique expertise is blending that scientific rigour with real-world coaching strategies.
I know what academic 'BS' looks like, and I refuse to gatekeep the science you need.
My mission is to apply the same level of scientific rigour I used in the labā€”structured, data-driven, and reliableā€”to your personal GLP-1 journey. Iā€™m here to translate, not intimidate.
We strip away the academic jargon, the social media noise, and the wellness fluff. You get evidence-based, common-sense protocols that minimise side effects, protect muscle mass, and guarantee a long-term plan you can trust.
